clear energy + strong life force
A transformative 45min meditative experience guiding you through a journey of healing the mind + body +spirit
"I couldn't tell where my energy began and the group's ended. It felt like we were all one energy!"
"I'm not only amazed I sat still for 45 min, but drifted into a deep, deep meditative state I've never felt before."
"I practice the energy techniques daily. It helps me stay grounded all day."
find center + strengthen life force + connect to spirit
More than a meditation: With simple energetic techniques you're guided to connect with major power sources, recalibrate your focus & heal your body's energy from the inside-out.
Plus Reiki Healing: In our Live Stream sessions I send Distance Reiki to you, a gentle waterfall of energy to activate the crown chakra & quiet your mind.
Beginners Welcome! Even if you've never meditated before the guided nature of this class makes it perfect for all levels!
Classes from your home, office, or anywhere you have a computer, tablet or smartphone.
Join me via LiveStream
register for a class below & purchase upon registration
WEEKLY LIVE STREAM SCHEDULE
Please register for all live stream classes at least 30 minutes prior to the start of class.
You'll be sent a Zoom link to join the class.
If you plan to join from your smartphone, please download the Zoom App before class so you are not delayed.
Class closes 5min after start time to avoid interruption
NEW! ENERGY FLOW 101
a virtual experience in partnership with Metta Yoga Marin
A 6 week Virtual Experience where I'll guide you in understanding & managing your body's energy system.
Each week holds a 45min live stream class with lecture, meditation & Q&A where you'll gain simple tools & energy-clearing practices to effectively bring you into a calm flow state, no matter what situation you encounter in daily life.
Week 1: Your cellular energy
Week 2: Your Chakras 1-3
Week 3: Your Chakras 4-7
Week 4: Managing Your Triggers
Week 5: Energetic Alignment & Frequency
Week 6: Keeping Your Life Force Strong
DATES: WEDNESDAYS, OCT 7-NOV 11
COST: $89 for the 6-week series