CORPORATE
WELLBEING

Corporate wellbeing is a holistic approach which

fosters a culture of balance, mindfulness, and resilience.

Individuals feel valued, supported,

and empowered to thrive.

By integrating practices like stress management, mindfulness, and energy awareness, companies not only enhance employee satisfaction but also boost engagement, creativity, and long-term performance.

We're all human. It's the most important, neglected fact in business.
~Chip Conley

MY PROCESS

My process for corporate wellbeing blends mind-body awareness, wisdom traditions & energy-based wellness tools to bring pragmatic solutions that help the individuals of your organization stay grounded, focused, and resilient in today’s modern world.

My centralized focus is on being vs. doing which keeps individuals inspired, connected to their "why" and free from burnout.

Qualities of “human-being”:

Grounded presence
Conscious awareness of thoughts and feelings
Innate feeling of joy, gratitude & awe
Acting from alignment, not obligation
Energetically vibrant
Emotionally resilient

My tiered offerings range from lectures, experiential workshops to 1:1 leadership sessions.

From onboarding, "lunch & learn" or a team refresh, each program is tailored to meet the unique culture and needs of your team, creating space for clarity, connection, and sustainable wellbeing.