
SUNRISE SESSIONS
Join me in Marin County for
hiking & healing rituals that empower you & restore your natural balance.

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This spiritually nourishing offering acts as an antidote for the disconnects of modern life.
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We'll explore our innate tendencies to connect deeply with the natural world
through walking, rituals, meditations, healing & journaling
We return to the beliefs of indigenous peoples
that there is wisdom within
the trees, plants, mountains, rocks & animals.
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This special integrative session holds open the door where the physical & spiritual intersect, meeting this intrinsic knowing that we are one.
"The breeze at dawn
has secrets to tell you.
Don’t go back to sleep." ~ Rumi

out of balance
Our modern world has us living at warp speed.
This pace has given rise to a heightened sense of urgency in every detail of our daily lives.
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As humans doing we've lost touch with our connection to the ebb and flow of our natural biorhythms which is resulting in sleep disorders, digestive disorders, increased anxiety, depression and overall malaise.
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This is not who we are.
This is not why we are here.
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co-create
We are human beings, here to co-create.
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There is a call for us to pause and recalibrate
with our internal power sources.
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As we disconnect from the man-made world and reunite with the natural world, we realize we are in communion with the ancient, innate wisdom of living systems. A wisdom that begins to inform how we show up in the world.
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Through this communion we restore.
Through this communion we evolve.
elemental world
Indigenous cultures honor the spirit of Earth.
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They revere mountains, water, trees and animals as spiritual beings in unity with all things.
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There is wisdom here for us too. We learn to walk with them, to communicate with them. We learn that we are part of an enormous web of life. We learn to lean in to a sense of support much greater than anything we've known.
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With this wisdom, we understand.
With this wisdom, we thrive!

"Jennifer has an open dialog with the sacred stones, ancient trees, leaves, grasses, birds, father sky, mother earth, and shares her personal mandala for meditation.
...I came away with a peaceful knowing that no matter what is happening in life, there is always peace and clarity in nature." ~ M.W. Interior Designer
"Thank you so much. I can't tell you how grateful I am and how helpful this was. You are such magic!"
~B.M. , Hair Colorist
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"I did indeed have an incredible experience under Grandmother tree.... It was incredibly profound. Afterwards I felt so light as we were walking back that it was almost as if I was floating." ~K.T., Tech V.P.
the why
A Sunrise Session is for you if...
You're feeling depleted by the demands of daily life
You're at a crossroads and need clarity on major life decision
Your mind is stuck in a negative feedback loop
You want a deeper spiritual practice
You feel like you're spinning and unsupported
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the benefits
Gain insight & practices for a more balanced life
Connect with a wiser, more loving higher self​
Strengthen your mind, body & spirit
Strengthen your spiritual belief in a deeper sense of support.
your guide
Jennifer is a healer, energy intuitive & spiritual coach who is deeply connected to the energies of the natural world.
She blends various teachings & healing practices from Reiki, yoga, crystals and shamanism to create her own medicine bag.
She is honored to share the wisdom and healing of nature with each person who comes.
1:1 Sunrise Journey
a private, guided session
meet time: 8am approx. 3hr / $325
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Identify your intentions for healing
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Together we'll hike a moderate 2mile loop through fragrant eucalyptus forests & the rolling hills of natural beauty in Central Marin County
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Deeper discussion unfolds as we meander and take in the sounds & movement of the surrounding nature
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Receive a cleansing ceremony to release unwanted energies
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Create an offering in the spirit of "ayni" or reciprocity, giving & receiving
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Receive a Reiki Light Activation & crystal healing to renew your body's energy system
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Receive your power animal in the Vision Circle
Semi-Private Sunrise Journey
up to 3ppl
meet time: 8am approx. 3-4hr / $195pp
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Booking guidelines:
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choose Tues, Weds, Thurs or Fri
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we meet in Marin at 8am sharp!
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location is in Central Marin County (exact location given at time of appt)
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24hr Cancellation Policy with phone call or text to: 415-430-5813, otherwise a $75 cancellation fee is charged.
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what to wear:
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comfortable clothing for hiking (dress in layers as weather changes)
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trail or hiking shoes
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hat
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sunglasses
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sunscreen
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have a face mask available in the event that 6' of social distance isn't available on the trail
what to bring:
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a small 100% biodegradable offering of flowers, crystals, stones, shells, etc.
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pen & journal
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yoga mat & carry case
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lightweight blanket or towel for lying down
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sunscreen & hat (optional)
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eye pillow or bandana (optional)
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your smartphone & ear buds
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water & light snack
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small bottle of hand sanitizer
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a small daypack to carry everything